Recognised by competitive rowers as the standard for indoor training, the Model D delivers an effective cardiovascular workout that increases fitness levels and exercises every major muscle group. The Model D is the same machine used by Olympic and elite-level athletes to train for their sports it’ll take the abuse of heavy training day after day.

PRODUCT FEATURES
Easy Storage 
The RowErg is easy to wheel around for workouts and can be quickly separated into two pieces (no tools required) for compact storage. Ideal for homes or gyms that need flexible space. The taller legs of the elevated version feature large caster wheels for easier moving.
 
Reliable Workout Data 
The powerful PM5 Performance Monitor, standard with every RowErg, provides repeatable, comparable data for every workout. The PM5 offers a simple Just Row mode or allows you to set up a variety of workouts. The monitor shows you a wide range of data, including pace, watts, stroke rate and Calories and automatically stores this information in either its internal memory or a USB drive.
 
Get Connected 
One monitor, many training options! Our open-platform Performance Monitor connects via Bluetooth to your smartphone or tablet and is compatible with over 30 different apps. Whether you’re after online classes, coaching and training programs or virtual racing, there’s an app to suit you.
 
Integrated Device Holder 
Now it’s easier than ever to use ErgData, or any of your other favourite apps, while rowing. Each new RowErg comes with a device holder that allows you to keep your smartphone or tablet securely in place. The device holder fits everything from small smartphones to large tablets such as the iPad Pro and is easily and quickly adjustable.
 
Flywheel & Damper
Our RowErgs use air resistance to respond to your effort on every stroke, so you are in full control of your exertion and resistance at all times. The spiral damper allows you to easily adjust the airflow to the flywheel, so you can change the feel of the stroke to suit your preference. The flywheel design minimizes noise while maximizing a smooth feel.
 
Adjustable Footrests & Ergonomic Handles 
Adjustable footrests allow for quick and easy sizing to fit a wide range of shoe sizes. We designed the ergonomic handle with a 10-degree bend that allows you to row comfortably with a natural arm and hand position.
 
500LB Weight Capacity 
It has a maximum user weight of 500LB so it will easily cater for heavier users.
 
PRODUCT SPECIFICATIONS
Product Weight: With standard legs 57 lb (26 kg), with tall legs 68 lb (31 kg)
Overall Length: 244cm
Width: 61cm
Height: 36cm